Documentary
A 30-year-old " Average Joe" tries eating a clean, raw, plant-based diet and working out for 60 days, on an experimental journey to test the effect on his physical, mental, and emotional life. He hopes to transform his complacency and fatigue (on the Standard American Diet) to an improved version of himself. Medical benchmarks are measured, as experts and others weigh in with opinions and commentary along the way, in a light-hearted look at the modern struggle for health. This is an open conversation, offering hope to us all.
Cast: Seth Hayhurst, Russell James, Paul Risse, Penni Shelton, Perry Chen, Paul McCabe
More Like This
I Want Abs
Eating Our Way to Extinction
From Food to Freedom
Food Matters
The Game Changers
You Have Four Years
How Not to DieThe Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds
An Obese World
Forks Over Knives
In Defense of Food